IDEAL HOMEOPATHY

Healthy breakfast Suji upma😇😋 Healthy breakfast for everyone..!! Eat healthy stay healthy👩🏻‍⚕🙏🏻 Benefits of suji Upma.. 1.Healthy Muscle Inside suji contain with enough calcium and magnesium which can help your muscle keep healthy. 2.Improves heart health Suji is excellent for hearts as well.Suji can also keep heart in a good shape. It improves cardiovascular health and prevents heart attacks, heart failures, etc. This is because suji contains selenium in abundance which prevents infections and strengthens the immune system too.  3.Prevents anaemia Semolina (suji) is an excellent source of iron. It contains sufficient amount of iron which is needed for your body. Consuming a diet that is full of iron will increase blood circulation, produce more fuel for your day-to-day functioning. 4.Prevents overeating it helps to lose weight in a shorter period of time and maintain body weight. Semolina is digested very slowly which increases your chances of shedding more fat. 5.Easy Bowel...

Moong dal dose😋🥞 Healthy breakfast for everyone👩🏻‍⚕😇💪🏻 Eat healthy stay healthy💪🏻🙏🏻😇 Benefits of moong dal - 1.Packed With Healthy Nutrients. ... 2.High Antioxidant Levels May Reduce Chronic Disease Risk. ... Antioxidants  May Prevent Heat Stroke. ... 3.May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk. And helps to reduce weight... 4.Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure. 5.Rich in proteins which helps to give usable energy to ur body and helps in building repairing tissue n muscle injury.. 6. It will manitain ur high blood pressure and maintains ur sugar levels Ingredients-1-2 bowl overnight socked moong dal,onion,1tsp red chilli powder,halftsp turmeric, salt  Soaked moon dal grind in mixture and add red chili powder, chopped onion, salt, turmeric and mix it and on Dosa pan 1st 4-3drops pure ghee and Dosa matter..😋😋keep it for 3-5 on pan then serve it to ur loved one..😋🥞#drsupriyahealthytips #drsupriyaphotog...